TRX Instructor, Certified Pole Instructor
I have always enjoyed fitness but struggled to find something I could commit to and that I felt confident about. I heard about Studio Chic and booked a party at Thorny Devil for my birthday. I had so much fun and was completely in awe by our instructor so I immediately signed up for a teaser pole class, was instantly hooked, and never looked back. After signing up for pole I discovered TRX and fell in love...again! A year and half later the opportunity to become an instructor came up and I couldn’t turn it down. Being part of the Studio Chic family has been a life changing experience for me and I have gained the strength and confidence I never imagined I could have. I am so grateful to be part of this amazing community surrounded by incredible, supportive and beautiful women! I can’t wait to share this journey with all you - our amazing students!
Jasmine instructs the following:
TRX Suspension Training
A revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability using the TRX Suspension Trainer. Set to music, this group class delivers a cardio and strength blast that will leave you feeling incredible. No experience necessary.
Pole Dancing 101
If you’re ready for some fun, laughter, and feeling your confidence soar, than this class is for you! We will teach you how to move your hips and toss your hair, and all the fundamentals of pole dancing. You will learn different hand grips, strength holds, and of course all the fun spins, and dance moves that will turn you in to one of our newly addicted pole dancers! Students will complete a checklist of moves with their instructor before moving on to Pole 102.